Author name: Sherry Kalia

I wasn’t a fan of water.  I only drink water when I work out.  I dislike its zero taste, and […]

Success is the sum of small efforts, repeated day-in and day-out – Anonymous. I am an early riser.  Lights are

I remember the moment so vividly.  It was May 2006.  My husband and I were on our way back home,

I went through a difficult emotional turmoil in 1998. Having a demanding job, living literally out of suitcases, traveling for

Throughout my adult life, I never understood the total concept of body, mind and soul.  I always regarded it as

Ayurvedic is an ancient science.  Ayurveda dates back thousands of years in India, and has since spread across the world,

I have been battling cholesterol for many, many years. I am generally slim-built, but my cholesterol level has always been

I am a breakfast kinda girl.  I am not one who can just have coffee, and wait till lunch for

My love affair with turmeric began more than four years ago. This was how it started. This is my story.